Category: Courses

Jan 29
Just Keep Moving – free exercise classes for everyone

With January come and (almost) gone, I have realised that my annual goals are not…

Jan 24
Wellness January – week 4 – wellbeing online event

The last chance to participate in Wellness January. We have been together through 3…

Jan 17
Wellness January – week 3 – wellbeing online event

Only two weeks remain of the biggest wellbeing online event yet – Wellness…

Jan 10
Wellness January – week 2 – wellbeing online event

We have now finished week 1 of the biggest wellbeing online event ever – the…

Jan 03
Wellness January – week 1 – well-being online event

Wellness January is a month-long well-being online event created by over 20 teachers…

Dec 27
How to feel better this January

With 2020 being kind of a downer, you might be asking yourself the same question as we…